Wednesday , 28 June 2017
Weight Loss Tips Of The Day

Tag Archives: Workout

Feed Subscription

Workout Choices Find The Best Exercise Video For Weight Loss

Exercise For Weight Loss

One of the best ways to get a good workout these days is to use an exercise video. How do you find the best exercise video for weight loss? The best exercise video for losing weight for someone else might not be the best one for you. Much like the meals we eat and the movies we enjoy, the type of exercise we do is a very personal choice. Your ... Read More »

A Pilates Mind And Body Workout

Pilates Body Workout

Pilates mind is the state of mind you get into during a Pilates workout. Think of it in much the same way as you think of the state of mind a person is supposed to have during yoga. Not quite like the runner¬ís high, Pilates mind is more a tranquil, refreshed state of awareness. Do all who perform the exercises experience Pilates mind? Undoubtedly, no. Just as some people can ... Read More »

Scroll To Top
You might also likeclose