Weight Loss College
Simple Cooking Tips To Make Life Easier
In today’s declining economy, there is a bright spot for families. More and more people are cooking at home instead of eating out. Cooking food at home can bring families together. The enjoyment of a shared meal is an important aspect of our social natures that dates back to the beginning of time.
Buy your food at fresh markets. Food you buy from farmer markets and private gardens is going to be healthier for you. These foods are often free of the harmful chemicals that infect out mainstream grocery supply. Look out for the health of yourself and your family, and your cooking will automatically be better.
To avoid wasting chipotle peppers when you need only a couple from a can, puree the remaining peppers and adobo in a blender or food processor, then transfer the puree to an ice cube tray lined with plastic wrap and place it in the freezer. When the puree is frozen, move the cubes to a freezer bag. You can use the chipotle cubes in soups, sauces, taco meat and more.
Avoid dry sandwiches by making sure the spread reaches every corner of the bread. Whether its mayonnaise or a cucumber cream cheese spread, it rids the sandwich of the dry taste of bread, meat and cheese. A quick dollop in the middle leaves only a well moisturized middle and less flavored and prepared edges.
Tin foil is indispensable for campfire cooking! You can make hobo meals either at the campsite or before you ever leave home. Just lay a serving of your meat of choice in the middle of a large square of aluminum foil. Garnish it with some cubed potatoes, onions, celery or whatever vegetables you like. Fold the tinfoil around the packet of food and cook it right on the coals!
When baking or roasting, use olive oil to seal the outside of meats so that juices are less likely to escape during the cooking process. Be sure and cover both sides of the meat that you are cooking before seasoning. The olive oil will coat it nicely and also add some flavor.
When shaving vegetables for dishes such as a vinaigrette or a salad, use a coarse microplane, also known as a grater or zester, to grate them into smaller pieces. The flavors of the vegetables are truly unlocked when grated with the microplane.
When you learn to cook for yourself, do not be afraid of cooking in large batches. The freezer becomes your friend once you are making your own meals. Surplus food that you prepare, but will not use immediately, can be stored almost indefinitely in your freezer. Cooking in large batches is the best way to maximize the utility of your cooking time.
Food and family are almost synonymous. Whether it’s the holidays, or just the evening meal, it is a wonderful thing to see the return of the home cook. The shared act of cooking a meal can only strengthen our families and improve our overall health in this society.
