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Tag Archives: Dark Berries

Antioxidant Berry ~ Dark Berries are Better Berries

Acai Berry

Traditional wisdom and now modern research recognize the health benefits of dark berry antioxidants. Among fruits, dark berries contain high levels of diverse phytonutrients known as polyphenols.Polyphenolsare a large family of natural phytonutrients widely distributed in plant foods. They are characterized by the presence of more than one phenol unit per molecule.Flavonoids(or “bioflavonoids”) make up an important subcategory of polyphenols that exhibit potent antioxidant activity. Many health promoting effects are …

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