It is important you follow recipes for a detox diet very carefully or you will not get the best results from your efforts. Some people believe that they can do it themselves without guidance. This can work but it is much better to have some input from a trained professional. They will know which foods work best and what ones should be avoided at all costs. A simple cleansing diet …
Read More »12 Day Grapefruit Diet Is It What I Have Been Looking For
The 12 day grapefruit diet is not a new concept. The original plan was developed in the 1930’s. This fruit appears to be a dieter’s dream. It has no fat, is high in fiber and low in calories. It also carries benefits for your skin as it is high in vitamin C. So how does this diet work? It’s very simple. You eat half a grapefruit before every meal. The …
Read More »Types of Detox Diets
There are many types of detox diets. To give you an idea, let’s discuss about a few types of detox diets so you already have a few choices. First is the Master Cleanse Detox Diet which is a combination of cayenne pepper, lemon juice and maple syrup that is mixed in water. This is considered to be a gentler diet because maple syrup which is easily absorbed help regulates the …
Read More »Detox Diet ~ Things You Need to Know
With the increase in the number of people who are turning to diets and treatments to purge their bodies of harmful substances that may cause damage to their bodies, a lot of dietitians and healers have also came out to claim that they can provide what these people are looking for. Perhaps the detoxification and the flushing out of these unwanted substances from your body is really a good idea, …
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