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Tag Archives: Fad Diets

Why Fad Diets Don’t Work

Fad Diets Don't Work

Fad diets don’t have the greatest reputation but they still hold relatively big appeal simply because they often tell overweight people what they want to hear. Often these sorts of diets promise quick and easy weight loss. Anyone who has ever tried to lose weight knows that it isn’t (and shouldn’t be) quick and most likely isn’t easy either. Do these diets work in the short run? Yes, often they …

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Weight Loss And Fitness 2 Strong Connections

Weight Loss And Fitness

If you have made the decision that you would like to lose weight (whether it’s 30 pounds or just a few), there is a chance that you have looked into various exercises, diets, fitness centers, plans and just about everything else you can get your hands on. In the course of looking into all of that information, you have probably noticed that most of the credible sources say the same …

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