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12 Day Grapefruit Diet Is It What I Have Been Looking For

12 Day Grapefruit Diet

The 12 day grapefruit diet is not a new concept. The original plan was developed in the 1930’s. This fruit appears to be a dieter’s dream. It has no fat, is high in fiber and low in calories. It also carries benefits for your skin as it is high in vitamin C. So how does this diet work? It’s very simple. You eat half a grapefruit before every meal. The ... Read More »

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