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How to Lose Weight After Menopause: A Comprehensive Guide

Losing Weight After Menopause

Menopause is a natural and inevitable phase of life that affects every woman. It marks the end of a woman’s reproductive life and is characterized by a decline in hormone levels, including estrogen and progesterone. This hormonal shift can lead to a number of physical changes, including weight gain and difficulty losing weight. In this article, we will explore the challenges women face in losing weight after menopause and provide …

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