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Helpful Tips for Weight Loss for Diabetics

exercise to lose weight

The Importance of Exercise and Healthy Eating It is widely known that being overweight significantly increases the risk of developing both Type 1 and Type 2 Diabetes. However, we are not talking about a few extra pounds here; we are talking about being obese. Weight loss is critical for preventing and controlling diabetes, and one of the best ways to achieve this is through regular exercise. In this article, we …

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