This diet is the latest all-natural diet pill craze to sweep the US and other countries. I’m going to be collecting information about this diet as I find it. It seems like it will be as effective, if not more effective, than the African Mango diet pills, a previous all-natural diet pill craze from late 2010 that continues to today.
The problem with a lot of these diet pills is that you’re risking all sorts of unpleasant side effects, they are dangerous, and potentially might be banned by organisations like the FDA in the US.
Anyway, on to the raspberry ketones diet. It will increase your metabolism, help with fat oxidation, reduce your fatigue, and should improve your overall energy levels.
It was featured recently on the hugely popular Dr Oz show and has only been out for about 6 weeks now, so the amount of information out there is still a little bit sparse, but I’ll pick up what I can and pass it on to you! Dr Oz commented on how quickly it targeted fat cells and increased the level of hormones in your body that help you to lose that excess weight. He also remarked about the speed at which people lost weight, you may be able to get some kind of results within just a week.
What are Ketones?
Metabolic end products of your bodie’s fatty acid metabolism. They are found in coconut oil and its milk. They run through your bloodstream and urine, and have always been naturally occurring substances, right from birth.
If you choose a retailer like Raspberry Ketones Max’ you’ll be signed up for a free membership to their results-based fitness program available online. They of course suggest that you combine Raspberry Ketones with a healthy diet and exercise routine, don’t ever rely on just a weight loss product to do the work for you, but it can certainly help a lot!
They also offer a free e-book giving you various tips about how to lose weight, even if you’re close to giving up the fight completely, hang on in there!
The final bonus is an MP3 download providing you subliminal positive suggestions from a Doctor of Clinicap Hypnotherapy, to help you to work on your self-image and inspire a more positive, fruitful (ha) path. It’s possible to reprogram the subconscious to view yourself more positively. The MP3s came with calming background sounds such as the sound of water.
You can have the body you’ve always desired if you can alter your habits, and to change your actions, start by changing your thoughts. Don’t beat yourself up about your weight, try and have positive thoughts, thoughts are creative energy. Be patient with yourself, the change won’t come overnight, but if you can change the way you think for the better, your life might start to fall into place.
Sometimes the most profound truths are the self-evident ones that already deeply resonate with us as true.
Anyway, there aren’t any major side effects to worry about with this diet pill, and it seems most people won’t experience much in the way of minor ones, if at all. So give it a go!
Raspberry ketones put the body into a state of ketosis, which allows it to release that fat stores that it’s built up. Dr. Oz touted it on his show as a way to blast belly fat, but now he warns that it’s no magic pill.
“There’s no free lunch out there. You can take all the raspberry ketones you want, it’s not gonna make a difference if you’re not eating the right things. If you have a kielbasa and a chocolate chip cookie and then take a raspberry ketone you’ll get nowhere,” – Dr. Oz.