Tuesday , 27 July 2021
Weight Loss Tips Of The Day

Category Archives: Weight Loss

Feed Subscription<

Cottage Cheese Diet Can You Really Lose Pounds Following This Diet

Cottage Cheese Diet

There is no real weight loss program comprising solely of cottage cheese, diets like this are unhealthy. Any plan based on just eating one food group is destined to fail even before you start. The boredom factor will also set in leading you into temptation. Cottage cheese is a good diet food compared with some other cheese as it contains fewer calories while still providing protein. But you cannot survive ... Read More »

How Can I Lose Weight In A Day Or Two

Spanx Underwear

How can I lose weight in a day or two was the question I asked my diet guru last week. While he explained that it is not really possible to lose many pounds in 48 hours, you can fool other people into thinking you have lost excess weight. We can become bloated either due to fluid retention or gas. Fluid retention may be as a result of your period being ... Read More »

Acai Berry Diet – Aids In Weight Loss And Anti Aging

Acai Berry Diet

The Acai Berry is taking the world by storm. Just the mention of the berry causes many people to talk about the benefits they have heard about somewhere. Even celebrities such as Opra claims it is a wonder weight loss diet. There are studies that show the berry is very nutritional as well as a powerful food. It is from the rainforests of Brazil. It tastes like berries combined with ... Read More »

3 Biggest Advantages Of Womens Gyms

Advantages Of Womens Gyms

There are lots of great fitness centers and gyms operating these days, and many of them try to cater to just about everyone who might be looking for a place to get in shape and participate in an effective workout. While a general fitness center might be good for most people, some women enjoy specialization and prefer to workout at women’s gyms. Gyms that focus on serving only women usually ... Read More »

Weight Loss And Healthy Eating Plans

Weight Loss And Healthy Eating Plans

Whether you’ve been on and off diets all your life or it’s your first try, you’ve probably gotten far enough to know that weight loss and healthy eating plans are directly related. But our society sure doesn’t make it easy. Fast food and enormous portions are a part of how many of us grew up. What makes matters even more complicated is the abundance of fad and miracle diets that ... Read More »

Weight Loss And Cardio Go Hand In Hand

Weight Loss And Cardio

Weight loss and cardio workout plans can help you reach your goals to shed those extra pounds. Although many people would prefer to forget exercise altogether, the most effective way to lose weight is to combine a healthy diet with regular cardiovascular activity. Keep in mind that, your cardio workout should be something that you practice consistently and, if possible, that you enjoy. So, how do you go about establishing a ... Read More »

3 Ways To Lose Stomach Fat After C Section

Lose Belly Fat

New mothers all over the world try to find how to lose stomach fat after C-Section. As much a blessing that pregnancy and birth may have been, your body has been stressed a lot. What is left, especially after a C-Section, is an “apron” of fat hanging down. There are a lot of things that you have to get used to and dealing with that extra flab around your belly ... Read More »

Taking Garcinia Cambogia Extract To Lose Weight The Safe Way

Garcinia Cambogia Extract

Garcinia cambogia extract, derived from a tropical fruit found in India and Africa, is a natural weight loss supplement which is becoming increasingly popular. This is a relatively new discovery in the industry so enough studies haven’t been conducted in order to prove extremely solid conclusions but many people do claim that they have benefited by this extract. Garcinia cambogia is a member of the citrus family and inetible because ... Read More »

Is Herbal Weight Loss Safe

Herbal Weight Loss Supplements

If you are looking for that “magic pill” that will bring about weight loss you may have looked into herbal weight loss pills that boast a “safe and natural” way to lose weight. Are those ways safe? For many people, there is an automatic assumption that just because something is natural that it is safe. Snake venom occurs naturally, but I wouldn’t suggest ingesting that. Peanuts are natural and good ... Read More »

How To Use Herbs For Weight Loss Safely

Use Herbs For Weight Loss

Are you one of the millions of people looking for a way to lose weight? If you are, then you have probably tried to find out how to use herbs for weight loss. There is a draw to this because it comes across as a healthy way to lose weight. After all, it’s herbs, so it should be healthy, right? Unfortunately, this isn’t always the case. While there are herbs ... Read More »

Scroll To Top